Therapy | Advocacy | Trainings | Mental Health Store
Therapy | Advocacy | Trainings | Mental Health Store
You’ve probably heard about the importance of self-love, forgiveness, and treating yourself with compassion. However, it’s not just about self-love; it’s about self-compassion, which means being kind and understanding when you face personal failings. Self-compassion involves treating yourself during tough times as you would a dear friend: noticing your suffering, empathizing with yourself, and offering …
Career depression may sound like another fancy word from the corporate world like burnout, work stress, etc. But as more and more of the population struggles with their mental health, it is important to understand the different things that have the potential to affect us and what their impact could be. To understand career depression, …
Loneliness is a deeply personal and distressing experience characterized by a feeling of disconnection or isolation from others. It goes beyond being alone; it’s the subjective feeling that one’s social needs are not being met. You can be surrounded by people, yet still feel profoundly alone. Loneliness can be transient, stemming from temporary situations, or …
All of our recorded sessions are now available at a much affordable price for you to check out! Don’t miss out on this opportunity as you can now access the recordings of our courses and get the certificates as well*
Unlock proven techniques and practical strategies that will transform your therapeutic practice. Gain confidence, enhance client trust, and foster lasting therapeutic relationships.