Certificate Course in Acceptance Commitment Therapy (ACT) & Rational Emotive Behaviour Therapy (REBT)
Learn at your own pace with lifetime access to our Certificate Course in Acceptance Commitment Therapy (ACT) & Rational Emotive Behaviour Therapy (REBT)recordings. Perfect for professionals and students, gain expert insights, practical tools, and resources to excel, even if live sessions don’t fit your schedule.
Course Overview
This course provides in-depth training in two powerful therapeutic approaches: ACT and REBT. ACT helps clients embrace difficult emotions while committing to behavior that aligns with their values, while REBT focuses on challenging irrational beliefs to promote healthier thinking patterns. You’ll learn practical techniques from both models and how to apply them in therapy to improve emotional resilience and client outcomes. Ideal for mental health professionals, this course equips you with evidence-based skills to enhance your practice.
Key Features
Modules to be Covered
- Mental Health Awareness
- Entrance Exam Coaching for Psychology
- Psychology Courses
- Therapy and Counseling
Introduction, Philosophy & Unique Aspect of REBT
- History, theory, and research behind Rational Emotive Behaviour Therapy, Understanding REBT as a philosophy of life, Philosophical foundation and current philosophy of REBT
Basic and current philosophy of REBT, Exploring the philosophical foundation of REBT, Practical implications of REBT’s philosophy
Common, shared, and unique aspects of REBT, Differentiating REBT from other cognitive behavior therapies, Comprehensive nature and distinct features of REBT.
Exercise 1 - Psychoeducation of REBT's ABC Model
The ABCs as a case conceptualization model, Understanding Activating Events, Beliefs, and Consequences in REBT, Application of the ABC model in practical scenarios.
E2 - Dysfunctional vs. Functional Emotions & Behaviors
Identifying dysfunctional and functional negative emotions, Techniques to promote functional emotional responses, Addressing irrational beliefs underlying negative emotions
E3: Agreement on the Session Goals
Introduction to principles and advantages of deliberate practice in psychotherapy, Enhancing therapeutic skills through deliberate practice, Integrating deliberate practice into clinical work
E4 & E5: Inferences and Assessing Irrational Beliefs
- Challenging inferences from irrational beliefs, Evaluating irrational beliefs related to specific activating events.
Identifying and prioritizing irrational beliefs for therapeutic intervention, Addressing core irrational beliefs to promote overall change.
Exercise 7: Belief-Consequence Connection
Establishing the Therapeutic Alliance, Distinguishing and Assessing Beliefs and Cognitions, Helping clients understand the relationship between beliefs and emotional consequences.
E8 & E9: Functional & Empirical Disputation of Beliefs
- Distinguishing and Assessing Beliefs and Cognitions, Introducing functional disputation as a method to challenge irrational beliefs, Role-playing disputing irrational beliefs with clients.
Helping clients understand the link between their beliefs and emotional responses, Exploring how irrational beliefs contribute to distressing emotions with Practicing empirical techniques
Additional Exercises
- Introducing clients to the process of disputing irrational beliefs, Identifying cognitive distortions, semantic disputation to reframe irrational thoughts with more accurate & balanced perspectives.
Assisting clients in crafting rational alternative beliefs to replace irrational ones, Encouraging clients to embrace more adaptive belief systems
Discussing the importance of applying therapy insights outside of sessions, Collaboratively developing homework assignments to reinforce learning, Addressing barriers and developing strategies to complete homework
Introduction to Acceptance and Commitment Therapy
Overview of the ACT theoretical model, Understanding the core concepts of Acceptance/Defusion, Present Moment/Self as Context, Values/Committed Action, and Committed Action
Acceptance/ Defusion in ACT
Exploring the concept of acceptance and willingness to emotions, Introducing defusion techniques to detach from distressing thoughts, Practicing mindfulness exercises to enhance present-moment awareness
Present Moment/Self as Context in ACT
Understanding the self as an observer of experiences, Practicing self-compassion and self-awareness. Cultivating a sense of psychological flexibility
Values/Committed Action in ACT
Identifying personal values and life directions, Setting meaningful goals aligned with core values, Taking committed actions in alignment with identified values
Committed Action in ACT
Overcoming barriers to taking committed action, Developing action plans to achieve desired outcomes, Navigating challenges and setbacks during the pursuit of committed actions
ACT for Anxiety & Depression
Applying ACT principles to address symptoms of anxiety and depression, Cultivating acceptance and willingness to experience difficult emotions, Implementing ACT techniques to manage with anxiety and depression
Know your Trainer
She has completed her Msc. and M.Phil in Applied Psychology. She has been best awarded for her research study in an International conference. Currently has a practice in Chennai for more than 5.5 years. She is certified in Art therapy, CBT, DBT,SFBT and NLP. She is also queer affirmative and offers trauma informed care. She has worked in multiple disciplines such as Schools, Colleges and Hospital whilst running her private practice. Through her foundation she offers Pro bono sessions, Mental health Helpline and support group programs specifically for people living with borderline personality disorder, Terminal illness and other mental health concerns.
Who can Enroll
- Connect to enroll now Button. the next level with our professional certificate and practitioner courses.Connect to enroll now Button. the next level with our professional certificate and practitioner courses.Connect to enroll now Button. the next level with our professional certificate and practitioner courses.
- Mental Health Professionals
- Aspiring Therapists
- Psychology Students
- Counselors-in-Training
- Educators & Trainers
Why should you choose us?
What Do You Get?
- Internationally Accredited Certificate on completion
- Hands on training with the help of case discussions, role plays, activities and demonstrations
- Opportunity to learn in-depth about not just ACT but also REBT
- Flexible training sessions along with homework assignments and module creations
- In-depth resource material, worksheets and activities that can be used in the future.
- Learn directly from field expert with personalized feedback and guidance.
CERTIFICATE COURSE
- List ItemWelcome to our Certificate Courses at The PsyK-Life, where we offer a diverse range of specialized programs to enhance your skills and knowledge in the field of psychology. Our certificate courses are designed to provide focused training in specific areas of expertise, allowing you to expand your professional competencies and enrich your understanding of psychological interventions. With experienced instructors and practical learning opportunities, our certificate courses will empower you to make a positive impact in various settings.
Certificate in CBT, DBT, REBT, SFBT
Take your career to the next level with our professional certificate and practitioner courses.
FAQ
This course is ideal for psychology students and mental health professionals, passionate about mastering Acceptance Commitment Therapy (ACT) & Rational Emotive Behaviour Therapy (REBT). Whether you're just starting or want to advance your career, this course is designed for you!
This course is uniquely designed to combine in-depth theory with hands-on practice, taught by leading experts in the field. With personalized mentorship, practical exposure, and a global certification, you're setting yourself up for success in Acceptance Commitment Therapy (ACT) & Rational Emotive Behaviour Therapy (REBT)
No prior experience is required. The course is structured to cater to both beginners and professionals, ensuring a tailored learning experience for all.
Yes! Through role-plays, case discussions, and practical assignments, you'll develop hands-on skills to apply in real-life scenarios.
You’ll earn an internationally accredited and globally recognized certificate upon completing the program, adding significant value to your resume and career prospects.
The course is conducted 100% online, so you can participate from anywhere in the world.
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