The PsyK- Life Ⓡ
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Coping with Loneliness: Strategies for Building Connections and Maintaining Mental Health

Loneliness is a deeply personal and distressing experience characterized by a feeling of disconnection or isolation from others. It goes beyond being alone; it’s the subjective feeling that one’s social needs are not being met. You can be surrounded by people, yet still feel profoundly alone. Loneliness can be transient, stemming from temporary situations, or …

Exploring the College Experience

College. A whirlwind of emotions, a gateway to new knowledge, and a crucible for self-discovery. It’s also a landscape where relationships shift and online connections intertwine with the thrilling chaos of real-life interactions. As you step onto campus, a vibrant tapestry of experiences awaits, woven from your evolving sense of self, the relationships you build, …