I had been to therapy before, so was obviously well-versed with the way it works, the amount of work it requires. When I first connected with Kirti, I was very scared to open up in front of someone all over again, face my fears all over again, and come out of a dark place all over again. However after connecting with her I felt so much at ease, my heart had so much misery and confusion that got cleared only in a few sessions. Her techniques of therapy are very self-introspecting, which is the best part, as she doesn't give you any answers, she makes you find them within you. That approach really helps you apply those thoughts and questions everytime you feel stuck or stressed in a particular situation. Her videos are so helpful and informative. She is also very accommodating and emphathetic in terms of giving emergency sessions and cancellations.