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The Science of Happiness: Factors that contribute to long term Happiness!
Happiness is a subjective experience that is difficult to measure, but there is growing scientific evidence that there are certain factors that contribute to long-term happiness. Understanding these factors can help us live happier and more fulfilling lives. One of the most important factors that contribute to long-term happiness is our relationships with other people. …
Dealing with Breakups
When it takes two people to start a relationship and keep it going, how come one person is enough to break it? How come one person decides to end it and the other must suffer the aftermath of it alone? Are breakups really as painful as movies portray it to be? While I cannot tell …
New Year Resolutions: Are they really necessary?
Many of us make New Year’s resolutions- for our own growth, for stability, for self love or for something that involves change as the year changes. But, the majority of us also fail to achieve them or to stick to whatever we resolve to do. But, I think, making resolutions is still a good idea, …