“Kirti has helped me a lot with improving my relationship with myself and others. She has helped me deal with issues pertaining to low self esteem, body image issues and creating and managing boundaries. The journey towards self love is not always easy and a therapist certainly guides you in the right direction.” -Nemisha
” I had been to therapy before, so was obviously well-versed with the way it works, the amount of work it requires. When I first connected with Kirti, I was very scared to open up in front of someone all over again, face my fears all over again, and come out of a dark place all over again. However after connecting with her I felt so much at ease, my heart had so much misery and confusion that got cleared only in a few sessions. Her techniques of therapy are very self-introspecting, which is the best part, as she doesn’t give you any answers, she makes you find them within you. That approach really helps you apply those thoughts and questions every time you feel stuck or stressed in a particular situation. Her videos are so helpful and informative. She is also very accommodating and empathetic in terms of giving emergency sessions and cancellations. Keep growing and keep changing people’s lives😊👍”
“Kirti has helped me a lot to understand and acknowledge my emotions and issues. I find her methods compelling as they make me dive deep for answers and makes me think a lot.”
“I am really glad that I chose therapy. It has really helped me to prioritize myself. At first I was worried about finding the right therapist. But you Kirti, you understand me well. You make it easy for me to convey my feelings . I am happy that we are building the rapport and trust. I can tell you everything that’s going on in my mind. Looking forward to the journey of self love, healing and more sessions in the near future.“
“I began therapy when I was at a really bad phase, where it was difficult to comprehend what I was feeling. I couldn’t understand what I wanted or who I am. Choosing to go to therapy has been the turning point in my life. In therapy its important to click with your therapist and here finally my search ended. I found a place where I could cry, open-up, evolve into the person I am right now. Through therapy I could look at myself from a new light, a new perspective. All my questions are answered clearly, individual goals are set and personalized therapy techniques help me to listen more to myself. Understand what I need, what works for me and what not. Therapy has brought me closer to myself.” -Dr. Reshna Nair
“After I started attending therapy sessions, my approach towards life became much more happier and I started feeling grateful for everything I have in my life. The sessions we had, the posts and reels you share helped me a lot. All thanks to you Kirti in helping me for this change.”
“The PsyK-Life provided me with exceptional trauma-informed therapy that allowed me to heal and regain control of my life. My therapist showed immense empathy, patience, and expertise in guiding me through the process. They provided me with tools to cope with my trauma, and through their unwavering support, I was able to overcome significant obstacles and reclaim my well-being. I cannot thank them enough for their dedication and commitment to my healing journey.”
“Going through a divorce was one of the most challenging times in my life, and I am grateful to The PsyK-Life for their unwavering support during this difficult journey. My therapist provided a safe and non-judgmental space where I could openly express my emotions and fears. They guided me through the process of healing, helping me navigate the complexities of divorce and find inner strength. Thanks to their expertise and compassionate approach, I have been able to move forward with a renewed sense of self and a positive outlook for the future.”
“I was trapped in a cycle of anxiety and depression that was affecting every aspect of my life. The therapy I received at The PsyK-Life was transformative. My therapist listened attentively, validated my experiences, and provided me with effective strategies to manage my mental health. Through their guidance, I gained a deeper understanding of myself, learned self-compassion, and developed resilience in the face of adversity. Thanks to their expertise and unwavering support, I am now on a path of recovery and living a more fulfilling life.”
“Depression had taken a toll on my life, and I knew I needed professional help. The PsyK-Life provided me with a compassionate therapist who truly understood my struggles. They helped me explore the underlying causes of my depression and guided me through evidence-based interventions. With their support, I gradually regained hope, learned healthy coping mechanisms, and made significant progress in my mental health journey. I am incredibly grateful for their expertise and the positive impact they have had on my life.”
“The anxiety I experienced was overwhelming, and I was struggling to manage it on my own. The therapy sessions at The PsyK-Life were a game-changer for me. My therapist helped me understand the root causes of my anxiety and provided practical tools to cope with it effectively. Through their guidance and support, I developed a new perspective on my anxiety and learned valuable techniques to reduce its impact on my daily life. I am now better equipped to handle challenging situations and feel more in control of my emotions.”
You could be next! Make the first step towards your mental wellness and book a therapy session with us!!