Therapy | Advocacy | Trainings | Mental Health Store
Therapy | Advocacy | Trainings | Mental Health Store
M. K. Gandhi beautifully put the significance of being grateful when he said, “I was complaining about not having good shoes, until I saw a person with no feet.” As the year 2022 has come to an end, we prominently recall, realize and cherish what we have, what we have seen and been through. The …
I still clearly remember 2019 ending, 2020 felt like a new beginning with many opportunities to come. But then COVID happened and now we are just a few weeks away from 2023. Where did three years go? It feels like we are in a blip, just like from Avengers. Where Thanos snaps and half the …
Ever thought to yourself “winters make me so moody and gloomy”? Seasons affecting human mood and how they feel is a real thing. It is okay to feel so until it starts bothering and interfering the daily activities. A lot of people complain of feeling “low” during the colder season – commonly referred to as winter blues …
It was the year 2019 when the world halted due to an epidemic outbreak. COVID-19 took everyone by surprise when everyone was forced indoors; restricting people from performing their daily activities, work, education, business, etc. This is exactly when the need to take care of mental health was on rise. Even the most conservative and …
How often were you called bro? If you ask Me, I’d say I was called bro too often, so much more than I’d like (for a woman). Lately, words like ‘bro’ and ‘Bhai’ have become the new normal. We see people around us referring toone another as bro and sometimes we often call everyone around …