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Journalising And Its Effect On Self-Love

Throughout life, we have so many responsibilities that often, we tend to neglect ourselves. Self-love is defined as having high regard for your own well-being and happiness.  It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual goals. Self-love looks different for every individual, discovering what …

Psycho-reviewing Qala

Set in the Calcutta in the 1940s, Qala (meaning “Art” in Hindi) is psychological drama movie. The movie depicts the story of Qala Manjushree, a prominent singer who had established a successful career. She has an estranged relationship with her mother where she was made to feel like she was never enough. Her mother favoured …

Mental Health and AI

It was the year 2019 when the world halted due to an epidemic outbreak. COVID-19 took everyone by surprise when everyone was forced indoors; restricting people from performing their daily activities, work, education, business, etc. This is exactly when the need to take care of mental health was on rise. Even the most conservative and …