The PsyK- Life Ⓡ
Therapy | Advocacy | Trainings | Mental Health Store
Showing: 1 - 3 of 3 Articles

Self-Stigma: How It Affects Mental Health and Recovery

Stigma is negative ideas or attitudes toward a certain group. This can lead to discrimination, the action of treating one group differently than others. Self-stigma is when you have negative ideas or attitudes about yourself. The mental illness label is one of the most stigmatizing. Most people with mental illness face stigma at some point …

The Importance of Mental Health Awareness

Mental health awareness is not just a buzzword. It’s a critical aspect of overall well-being that has been long overlooked but is now gaining the attention it deserves. In recent years, we’ve seen an encouraging shift toward open discussions about mental health, thanks to global awareness campaigns, celebrity advocates, and mental health professionals. Yet, the …