The PsyK- Life Ⓡ
Therapy | Advocacy | Trainings | Mental Health Store
Showing: 1 - 2 of 2 Articles

Unlocking Brilliance: The Magic of a Growth Mindset in Education

Imagine stepping into a classroom that feels like an adventure waiting to unfold—a place where every challenge is an exciting quest, where mistakes are celebrated as stepping stones, and where the sky’s the limit for what you can achieve! Welcome to the enchanting realm of a growth mindset in education—a revolutionary approach that transforms not …

Self-compassion in Adulthood

You’ve probably heard about the importance of self-love, forgiveness, and treating yourself with compassion. However, it’s not just about self-love; it’s about self-compassion, which means being kind and understanding when you face personal failings. Self-compassion involves treating yourself during tough times as you would a dear friend: noticing your suffering, empathizing with yourself, and offering …